Why is Diet ID's behavior change method better than other apps/methods?

Diet ID incorporates the science of learning and behavior change via healthy eating challenges. Users love it – the method has been used in over 80 countries, and was listed as one of the Today Show’s “8 Easy — And Delicious — Ways to eat Healthier this Year.” Users pick which challenges to conquer, and how long they will need to accomplish them. Diet ID also provides facts, tips, recipes, shopping lists, videos, and encouragement to help guide each user to his or her healthiest self.